When it comes to improving health and performance, a one-size-fits-all approach fits no one well. At SFTM we've created a platform and environment for achievement that goes beyond sports performance, general fitness/bootcamp classes, or traditional health care and a commercial gym approach.

We’re connecting people to the things that are vital to their health — giving them the ingredients they need to perform at a high level day after day.

When you dig into our solutions, you’ll find tailored programs and coaching that will guide you to improvement in health (wellbeing), strength, fitness & performance

Qualifications;

- Level 1 Strength & Conditioning Coach

- Certificate III & IV in Fitness

- Certificate III in Sport & Recreation

- Diploma Of Fitness

- Level 1 Athletics Coach

- Level 1 Rugby League Coach

About Us

PERSONAL TRAINING - BOOTCAMPS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE BUILDING - TRAINING CAMPS - STRENGTH & CONDITIONING

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